It serves a very specific purpose, to document all the protocols, hacks and tools I have learned and used throughout the years to manage life and become better at it.

It is not meant to be an I-know-everything or an exhaustive list. It is, instead, a catalogue of the things I have personally tried and found to work, at least for myself.

It should be obvious that the list does not contain anything that the reader could not find elsewhere. I do not claim that I have discovered the secret of life. Far from it.

The decision to share them publicly is driven by a secret hope that maybe, one day, someone will find this list and help them, in a small way, the same way countless other sources of information have helped me at some point of my life.

Finally, I want to wish to you, the reader of this site, that your journey to a better life will take you to "places" that once were not even in your sphere of imagination.

— Flangis